Michelle Howell
Michelle Howell
Year: Sr.
Hometown: Royal Palm Beach, Fla.
High School: Royal Palm Beach
Events: Mid-Distance

Top Performances

2016 Outdoor:

  • Ran a career-best 2:07.18 in the 800 at the NCAA Division I East Preliminaries
  • Earned First Team All-ASUN honors in the 800-meter run (2:09.38), the 1,500-meter run (4:25.95), and the 4x400-meter relay (3:44.69) at the ASUN Outdoor Championships
  • Finished second in the 1,500-meter run at the Seminole Invitational (4:31.36) and at the UNF Spring Break Invitational (4:34.80)
  • Placed fifth in the 400-meter dash at the UNF Twilight in a career-best time of 55.88

2016 Indoor:

  • Earned First Team All-ASUN honors in the 4x400-meter relay (3:53.24) and the Distance Medley Relay (12:08.16)
  • Named to the All-ASUN Second Team in the 800 with a time of 2:14.29
  • Helped the Dolphins' Distance Medley Relay to a first-place finish at the Wake Forest Invitational in 12:12.91
  • Placed second in the 600-meter run (1:35.89) at the Wake Forest Inviational
  • Ran a season-best 5:01.06 in the Mile at the Crimson Elite, where she finished fourth
  • Raced to a victory in the 800 at the BU Scarlet and White (2:08.29)
  • Closed out the season with a fifth-place finish in the 400 at the ASUN Indoor Championships with a time of 57.81

2015 Outdoor:

  • Helped the Dolphins to Second Team All-ASUN honors in the 4x400-Meter Relay with a time of 3:48.53
  • Finished the 800-Meter Run in 2:10.13 at the ASUN Outdoor Championships for a spot on the All-ASUN Third Team
  • Placed third in the 800-Meter Run (2:10.47) at the UCF Twilight
  • Part of the Dolphin Distance Medley Relay that placed fourth at the Florida Relays (11:59.48)
  • Helped JU's 4x400-Meter Relay to a fourth-place finish in 3:56.88 at the UCF Twilight