Jacksonville University

College Crosse/SB Nation All-Freshman Team Honorable Mention: 2019
ASUN Academic All-Conference: 2023
SoCon Academic Honor Roll: 2019, 2020, 2021, 2022
SoCon Academic All-Conference: 2021, 2022
Team Captain: 2023

As a Fifth Year (2023)

• Appeared and started in all 16 games for the Dolphins.
• Led the team, and conference with 30 caused turnovers. His 1.88 caused turnovers per game was good for 12^th nationally
• Named an All-ASUN Second Team member
• Scooped up 30 ground balls on the season, with seven multi-groundball games
• Had a career high five caused turnovers against UMass Lowell on Mar. 8
• Ended his career with the second most caused turnovers in program history with 71

As a Redshirt Junior (2022): 

• Appeared in all 17 games for the nationally ranked Dolphins. 
• Had 32 groundballs and caused 20 turnovers on the year. 
• Scored three goals and dished out an assist on the offensive side. 
• Had nine multi-groundball games, highlighted by a season best five groundballs against UMass Lowell (Mar. 19). 
• Recorded a season-high three caused turnovers against Richmond (Apr. 9) and Mercer (Apr. 23). 

As a Redshirt Sophomore (2021): 

• Started in all 14 games. 
• Earned a season-high of caused turnovers with three against VMI (Mar.27)

• Appeared in all six games for the Dolphins in 2020, making one start
• Collected three ground balls, one in each of the first three games of the season
• Had 2020 season cut short by the precautions set forth as a result of the COVID-19 pandemic
• Earned Commissioners Medal from SoCon for outstanding performance in the classroom. 

• Started all 15 games on close defense for the Dolphins
• Recorded 17 ground balls and caused 11 turnovers
• Named to the College Crosse/SB Nation All-Freshman Team as an Honorable Mention
• Handed out an assist  and picked up a season-high six ground balls against Richmond (April 6)
• Caused five turnovers to help the Dolphins to their first top-10 win over No. 10 High Point, 12-10 (March 23)
• Also named to the SoCon Academic Honor Roll

• Three-year starter on defense at Bellevue HS
• 2018 US Lacrosse All-American
• 2018 US Lacrosse Academic All-American
• Three-time 3A Washington State Champions (2016, 2017, 2018)
• First Team All-King County as a senior
• Team captain and Defensive MVP
• Led the team in ground balls en route to an 18-3 record as a junior
• Helped Bellevue to a 19-3 record and became a starting defensive midfielder as a sophomore
• Led the JV team to an undefeated season as a freshman
• Played club lacrosse for Team Washington and the Seattle Starz
• Off the field, participated in Business and Entrepreneurship Club and community service

• Son of Cathryn and Derek Heed
• Has one brother, Tom and one sister, Megan and Brother, Tom also plays lacrosse for the Dolphins